The practice
H.E.P
Heal . Elevate . Perfect
The practice is designed to empower your personal growth and self-realization journey. H.EP approach incorporates a range of tools and techniques, each carefully curated to align with your unique path.
The tools for this practice are diverse and flexible, tailored to each individual’s unique journey.
MEDITATION
Cultivating mindfulness and self-awareness, H.E.P is a combination of powerful meditation techniques with immediate transformative power.
BREATHWORK
Guided sessions with breathing Exercises: Techniques for managing energy and focus, emotional release and physical health.
POWER OF HEALING
The healing process is on physical, emotional, spiritual and energetic levels. The practice gives the capacity to engage in self-healing through intention, attention, and the power of the mind. The healing is conveyed through Ustady’s Touch guiding you through a cleansing process designed to remove any barriers that obstruct the free flow and liberation of your reservoir of capabilities. The ultimate goal is to transition from a state of incapacity to full capacity, allowing you to unlock your true potential.
TRANSFORMATIVE
KNOWLEDGE
Transformative teachings and knowledge to foster personal growth through mindfulness, self-discovery, and empowerment. Ustady’s teachings embrace the interconnectedness of mind, body, and spirit, guiding toward self-realization.
The teachings can be applied to all areas of life, from relationships and career to personal well-being and spiritual growth. They are designed to be universally relevant, free from any specific belief system.
POWEROF SOUND
H.E.P practice uses the power of sound and the power of verb. The use of specific sounds and mantras created by Ustady and endowed with a therapeutic power, leads to healing and balance.
H.E.P
The practice is designed to empower your personal growth and self-realization journey. H.EP approach incorporates a range of tools and techniques, each carefully curated to align with your unique path.
The tools for this practice are diverse and flexible, tailored to each individual’s unique journey.
“Sacred music is a collection of light frequencies that awaken your functional abilities”
